Therapy is an exploratory, collaborative process where you work with your therapist to identify challenges, set goals, and develop skills to improve your mental health and overall well-being. Each session is confidential and tailored to your needs.

At this time, we only offer telehealth services however in-person services are an option in the future.

We have 45-minute slots available and 55-minute slots available.

Typically, patients meet me once a week however, I am not opposed to once every other week or once a month depending on your needs. We will tailor it based on your needs and adjust accordingly.

Like many practices in the DMV area, we are not in network with any insurance providers at this time. We can provide superbills for your reimbursement needs.

More details about insurance and payments.

Yes, I have limited slots. If you need a sliding scale spot, please ask directly and I will let you know if I have room for one. I do not offer this upfront so you must ask in order for me to know you need a sliding scale spot.

We provide services by appointment to ensure predictable availability. If you need to cancel or reschedule, please give at least 48 hours’ notice. Missed appointments or cancellations without adequate notice will incur a fee based on the service booked. If you are able to reschedule within the same week and show up to that appointment, the fee will be waived.

The "No Surprises Act" means you have the right to receive a Good Faith Estimate of the cost of your care. This is a document that outlines the expected cost of non-emergency health care items or services if you are paying out-of-pocket or not using insurance.

This estimate can include:

• Therapy or counseling sessions

• Related services, like assessments or tests

• Any applicable fees for equipment or materials

You can request a Good Faith Estimate from your provider (like us) or any other provider before you schedule a session. We will provide a new estimate each year for the expected cost of sessions for that calendar year.

If your final bill ends up being $400 or more above your Good Faith Estimate, you have the right to dispute the charges.

Important: Keep a copy or photo of your Good Faith Estimate for your records.

For more information, visit www.cms.gov/nosurprises or call 1-877-696-6775.